Date/Time
Date(s) - April 1 2020
3:00pm - 4:00pm
Please note this event is for RFM Members only.
Covid19 – How to manage emotions
For many of us our working environment has changed completely in a matter of weeks. Unsurprisingly, it has thrown members and their employees into a situation to which there is no rule book, no guidance and we are no longer in control of significant aspects of our lives .
Led by Rail Forum Midlands member Wendy McCristal of The Mental Wealth Company, this one hour online session provides members with an opportunity to understand our emotions in such a difficult time. It will cover the normal role of fear; long term impact on the body and will look at ways to help you and your staff establish good emotional hygiene.
This event will be delivered online via Zoom. It will commence with an introduction and overview of the key themes within the topic and will follow with Q&A session.
For those unfamiliar with Zoom we will send out detailed joining instructions including how to get the free version as well as rules of engagement – so that everyone participating has the opportunity to ask questions (including anonymously) on the topic.
There is no limit to participants although if numbers are particularly high we will split the group and repeat the session. Do please share with your colleagues if this is of help.
